When you think of medieval bedding, the layered, handcrafted sleep systems used in Europe between the 5th and 15th centuries. Also known as historical bedding, it was less about luxury and more about survival—made from what was available, not what looked nice. Most people didn’t sleep on feather beds or memory foam. They slept on straw pallets, stacks of dried grass or reeds laid on wooden frames or the floor, covered with a single wool or linen sheet. Even the wealthy didn’t have mattresses like we do today—they used sacks stuffed with feathers, wool, or even horsehair, layered over wooden boards. The idea of a plush bed was a luxury reserved for nobility, and even then, it was far from soft by modern standards.
What you wrapped yourself in mattered just as much as what you slept on. linen sheets, woven from flax and hand-spun, were the standard for cleanliness and durability. They were washed often, boiled in lye, and hung to dry in the sun. Wool blankets were common in colder regions, sometimes layered for warmth. Pillows? Rare. Most people used a folded cloth or a wooden block under their head. The wealthy might have a down-filled pillow, but it was a status symbol, not a comfort item. Bedding wasn’t just about sleep—it was tied to hygiene, religion, and social rank. A family might own one set of sheets, passed down for generations. Beds were often stored away during the day to save space and protect them from pests.
Today, we don’t sleep on straw or handwoven linen—but we still carry pieces of medieval bedding into our homes. The love of natural fibers? That’s medieval. The trend toward minimalism and functional sleep spaces? That’s medieval too. Even the idea of a bed as a focal point in the room—something to be covered with decorative textiles—has roots in how nobles displayed their wealth through bed hangings and embroidered canopies. When you see a thick cotton duvet or a simple linen cover today, you’re seeing echoes of a time when bedding was one of the few things you could truly call your own.
Below, you’ll find real stories and practical insights from people who’ve brought medieval-inspired sleep into modern homes—whether they’re restoring antique linens, building replica straw pallets, or just curious about how our ancestors stayed warm through long winters. No fluff. No myths. Just what worked, what didn’t, and what still makes sense today.